It’s Never to Late to Feel Better
Well-rounded Classes for Well-rounded Results
Our qualified fitness instructors offer cost-effective personalised training sessions and group fitness classes.
We aim to help you achieve a healthy body that matches your personal goals whilst easily fitting into your daily routine and budget.
Classes are designed to help you develop in all areas of fitness. From moderate to vigorous intensity level workouts, we’ve got you covered.
So, whether you are interested in getting stronger, increasing flexibility, weight management, or just wanting to get into a fitness routine, we are here to help.
Contact Silva on 021 175 4081 to learn about starting your health and fitness journey.
Dedicated to Fitness
From cardiovascular to stability balls to resistance training, we offer a wide-variety of classes that are designed to help you reach your fitness goals.
Personal Training
Need help staying motivated to achieve your fitness goals? We can design a customised program to help you on your fitness journey that is both affordable and effective.
Focusing on Health
Our classes are designed to improve your health. Whether you are worried about weight management or want to increase your fitness level, we can help you to achieve a balanced lifestyle.
OUR QUALIFIED FITNESS INSTRUCTORS
Silva – Personal Trainer and Group Fitness Instructor
Personal Training. Teaching: BodyTone, Active Seniors, Chair Fitness, Quick Fit
Silva is the owner-operator of Eastbourne Community Fitness Ltd. She has been providing a wide variety of local fitness classes since 2015. Silva completed a diploma in exercise science in 2008 with a strong focus on exercise therapy. Her passion is getting people back into moving their bodies, building strength, awareness, confidence and most important finding joy in movement. She loves the social aspect and energy of working with groups of all ages and fitness levels.
Margo – Group Fitness Instructor and Nutritionist
Teaching: Qigong, Yoga, Stretch, Pilates, Strength and Core Training
As a teenager Margo began her journey into the world of martial arts with Karate before settling into Tae Kwon Do and Tai Chi. As an adult it was not a big leap to refocus by becoming a qualified yoga teacher in Australia and redirecting her love of martial arts into Qigong. Pilates and strength training has been a welcomed addition to her skill base. She has been teaching for over 10 years. Margo also has a keen interest in nutrition and the role a healthy lifestyle combined with supplementation can improve one’s healthspan.
Qualifications:
- Bachelor of Science majoring in Physiology and Genetics (Waikato University)
- Bachelor of Social Science majoring in Behavioural and Clinical Psychology (Waikato University)
- Masters in Arts majoring in Neuropsychology (Massey University)
- Certificate in Nutrition and Health (Wageningen University and Research)
- Certificate in Mental Health and Nutrition (University of Canterbury)